Seniors with sickle cell

According to the Sickle Cell Disease Association of America, the average life expectancy of a person with sickle cell disease is now in the mid 40s, rather than age 14 as it was in 1973.

This is directly attributed to improvements in general medical care and the development of palliative treatments which have extended life expectancy well into adulthood.

A clinical study published in the journal Nursing Research and Practice in 2011—which interviewed men and women ranging in age from 48 to 72 years—found some key information that can help people with the disease prolong their lives.

The individuals looked at self-care options which focused on recognizing the body’s needs. Suggestions included staying warm, staying hydrated, getting enough rest, and eating “good” food. Respondents also suggested that individuals with sickle cell disease should avoid smoking, drinking, and using drugs.

Eating “right” translated into eating veggies and taking vitamins for one individual.

Others in the study, noted that it was extremely important to be aware of how their bodies felt and respond accordingly. Consequently, feeling tired meant it was time to rest.

A number of those interviewed also noted that it was critical to listen to and follow your doctors advice. Finally, others found that it was key to educate oneself about the disease.